“This is the refreshing . . .” said the prophet Isaiah (28:12). These few words remind us of a spring of cool water. They have a renewing quality. The frequent use of this text has an invigorating effect. After a busy day or in the midst of tiring details, as in Christmas activities, stop and say these words over to yourself and note how they dissipate weariness and refresh the body, mind, and spirit. Say them slowly, emphasizing their soft and quiet melody. At the same time, conceive of peace, rest, and renewal as coming to you. They will.
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