The key phrase of failure is “if only.” If only this
hadn’t happened! lf only I had done differently. If only . . . if only! Shift
the key words. Take “if only” out of the mental slot. Slide in a new phrase,
image it locked into place in your mind. It can cancel out failure thinking. Instead
of “if only,” say “next time. . . next time . . . next time.”
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